Suicide/Crisis Lifeline (call or text): 988
Crisis Text Line: type HOME to 741741
Austin Mental Health Help Line: 512 472 4357 (HELP)
Suicide Prevention: 800 273 8255 (TALK)
National Parent Helpline: 855 427 2736
Headspace
Calm
5 Minute Escapes
Breath Ball Breathing Exercises
Super Stretch Yoga
Sesame Street Meditations
Mindful Breathing Video for Kids
Mind Yeti - Guided Mindfulness
Mindfulness Video for Elementary Students
Mindfulness Video for Middle School Students
Sleep Story for Children
Art for Kids Hub
Sesame Street in Communities
Suggested Material to Help Children Manage Feelings
Common Sense Media Resources
Anti-Racism Resources for Parents and Kids
50 Printable SEL Activities
Free Printable Schedules and Coloring Pages