Suicide/Crisis Lifeline (call or text): 988
Crisis Text Line: type HOME to 741741
Austin Mental Health Help Line: 512 472 4357 (HELP)
Suicide Prevention: 800 273 8255 (TALK)
National Parent Helpline: 855 427 2736
I AM PRESENT
Headspace
Calm
5 Minute Escapes
Stop, Breathe, & Think
Colorify
Super Stretch Yoga
Breath Ball Breathing Exercises
Sesame Street Meditations
Anti-Racism Resources for Parents and Kids
PBS At-Home Learning
Free Printable Schedules and Coloring Pages
Caring for Each Other
Sesame Street in Communities
Mind Yeti - Guided Mindfulness
Healthy Parenting
Home-Schooling Tweens
Mindful Breathing Video for Kids
Caroline Conquers her Corona Fears
Art for Kids Hub
Suggested Material to Help Children Manage Feelings
Mindfulness Video for Elementary Students
Mindfulness Video for Middle School Students
50 Printable SEL Activities
Common Sense Media Resources
Sleep Story for Children